Traveling is key to happiness. Do you know the effect of vacations on happiness? It turns out that people get the most happiness from planning and anticipating their vacations.

Why do we travel?  Are we trying to find a better path forward for ourselves and our children?  There are many ways to pursue happiness, and close encounters with new cultures often lead us to reconsider what happiness means.  When we hear fellow travelers asking, “What is the best way to live?” and “Where does this path lead?” their answers often swing between the material and the spiritual.  How do we balance the two?

The reason being that people "adapt" to physical objects – meaning the things you've bought will bring decreasing amounts of happiness as time goes on and you get used to having them around – whereas those one-off experiences will be looked back upon with joy that only increases.

So, spending loads of money on a fancy car, or a watch, or a dress, or a phone, or even a house, is not going to bring you everlasting happiness. You'll just become used to those things. That iPad you bought will be amazing when you pull it out of the box, and then boring after it's been played with it for a few weeks, and by the time three or four months have passed you'll be complaining about what a pile of crap it is and looking at ways of upgrading.

Except for the most relaxing of vacations, people aren’t happier when they return from a trip than when they left. Even at the most extreme end of relaxation, the happiness effect wears off after two weeks.
Taking more trips and planning and talking (obsessing?) about them, then, may be the keys to happiness.
I guess that must make travel agents the happiest people on earth! Indeed, perhaps I’m one of the happiest as well.

Now there’s an interesting new perspective emanating from respected economists that weighs factors such as health, a positive experience of life and the natural resource requirements to attain them. The New Economics Foundation devised this measure for 143 countries around the world (covering 99% of the population).  The results, displayed online via an interactive map of the world, show that less wealthy countries with significantly smaller ecological footprints have high levels of life expectancy and satisfaction.  In fact, nine of the top ten countries are in Latin America or the Caribbean (see our chart of the top twenty).  The 64-page downloadable report describes the methodology and shows index scores in full.

Where does the U.S.come in?  At 114^th sandwiched between Madagascar and Nigeria.  The planet’s richest nation is dragged down by its voracious and unsustainable appetite for natural resources.  According to the HPI data, if all the peoples of the world were American, it would take more than four planets to support them.

A world traveler’s perspective and habits may dovetail with the values on which the HPI is based.  You can calculate your personal HPI using an online questionnaire.  I answered the series of questions fairly honestly and scored a 66.8-that’s about halfway between the world average of 46 and the target score of 83. The results are accompanied by tips for improving your performance. Maybe I’ll start by moving to Costa Rica.

Of course, it may take generations for the human species to arrive at the destination known as a Happy Planet.  For the immediate future, I take comfort that simply pursuing happiness is often enough.  To paraphrase Robert Louis Stevenson, “It is sometimes better to travel hopefully than to arrive.”